Post-depression – who am I?

While you hear and see quite a bit about depression in all forms, you don’t often hear about the murky, grey area of post recovery.  There are people telling their story from a distant perspective, telling of their darkest of days now that they’re better.  There are people who write about it in the thick of it, and there are some in the in-between, like I was when I first wrote “So”.

So – A Postnatal Depression Poem

We’ve been thinking a lot about creativity and it’s importance and what it means to us over the past few weeks. I wanted to pause for a minute and share this poem. Some of you may have read it before. To me, this in an example of using creativity to express deep and complicated thoughtsContinue reading “So – A Postnatal Depression Poem”

7 Ways To Be Creative At Home

Continuing with our creativity at home theme for the month, here are some easy ways to be creative at home using what you probably already have. I want to show you that you don’t need special tools, a paintbrush and a canvas or a needle and thread to be creative at home.